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Mindful Self Compassion Training - Free Information Session

Oct 02, 2018, 07:00 PM - 08:30 PM

You're invited to attend a FREE Information Session on Tuesday, October 2 regarding the upcoming Mindful Self Compassion Training.

Date: Tuesday, October 2, 2018

Time: 7 - 8:30 pm

Location: Tsawwassen Arts Centre

Barcode #: 419884 

Mindful Self Compassion Training

Life can be stressful. Instead of judging or criticizing yourself, learn how to treat yourself as you would a good friend who is suffering. Learn how to be kinder to yourself as you would a good friend who is suffering. Learn how to be kinder to yourself. 

Dates: Tuesdays, October 16 - December 11, 2018; Silent Retreat, Saturday, November 24

Times: 6 - 8:45 pm; Silent Retreat, 11 am - 3 pm

Location: Tsawwassen Arts Centre

Ages: 18+ Years of age

Price: $375 Early Bird, $425 Regular

Barcode #: 419885

To register, please call 604-952-3000 or DeltaReg.ca.